I have added a few new routines to my daily fitness regime and have achieved great results. After a month of the new fitness regime, I weighed 171.5 pounds this morning, the lowest weight I have had since I was 25, and weighed 165 pounds. I was recovering from Thyroid after three weeks in the hospital in Korea during the Peace Corps. For more on that ordeal, see Cheating Death 22 times below My daily blood sugar readings hit 102 today, last week it hit 98 two days in a row before going up to 115, then back down. My goal is to reach 170 pounds and 98 or less blood sugar levels and stabilize both. My Cholesterol levels are also in the normal range now. These goals are easily achievable.
New Routine
Daily walking 21 flights of stairs prior to and after each meal for a total of six times per day. I have gained muscles in my legs and core area, dropped my belly fat and dropped my blood sugar levels and feel a lot more energetic. This is followed by a daily trip to the Gym including a one mile walk.
GYM once a day
I joined a local gym and got a personal trainer. I have one session per week as does Angela. I go most days at 5 pm and do
25 minutes of Yoga including jumping jacks, squats, and short meditation and affirmations at the end,
followed by 25 minutes of weights,
25 minutes treadmill,
and 15 minutes in the personal sauna
before taking a shower
followed by a one-mile walk to and from the gym.
I will continue going to a gym daily following the same routine when I am in DC and Oregon this summer.
daily walking to/from gym
Daily riding Exercise ball and bike at home while watching TV etc or clearing emails.
limit coffee to three cups per day
limit drinking to three nights per week
limit carbs
weekly blood sugar testing
Weight Loss –
Down to 170 pounds (77.11 kg) First, I successfully lost weight and kept it off. At the beginning of January, 2024, I was 195 lbs, ( 88.45)and now I am 170-175 lbs most days.
. How did I do it, you ask?
Well, first of all, I lost almost 15 pounds (7 kg) due to a bronchial infection in January 2024, which could have been another bout with COVID, though I did not test for it. After that, I continued to change my diet and exercise program, leading to sustained weight loss.
Changes to Diet –
Processed Foods Out, More Beans, and Veggies. Every day I eat homemade kefir or smoothies for breakfast, followed by fried rice, eggs, and soup or salad for lunch. Dinner consists of salad or fish or chicken, occasionally lean beef, but most importantly, no carbs for dinner. I have added beans to my daily diet – the key is sprouting beans overnight before cooking them. I add them to soups, salads, and even as a snack.
I reduced the amount of wine I’ve been drinking, now only having it every other day at most.
I cut out all junk food, bread, cereal except oatmeal, pastries, chocolate, and no ice cream, and I have reduced cereal consumption. Every other day I am vegan or vegetarian. Finally, we go out to eat no more than three or four times per week.
Bitter Melon/Ugly Potato/Wormwood Tea I have added drinking bitter melon tea throughout the day and reduced my coffee consumption to two cups in the morning. I still drink homemade kombucha but limit it to one glass per morning. I drink tea in the afternoon. A day without Earl Grey is not a good day, after all.
Pre-and Post Meal Stair Walking
i walk up and down 20 flights of stairs in my highrise before and after each meal for a total of six sessions.
Reduction in Cholesterol/Glucose Levels
As a result of my weight loss, I have reduced my cholesterol level to the normal range, from the high level it was in January. I’ve also reduced my blood sugar level to almost normal levels from a pre-diabetic level. My latest number was 106, with the target number being 100. The most important thing is I will be able to avoid taking cholesterol, diabetic, and high blood pressure medications.
Weekly Chiropractic Massage
My insurance covers chiropractic and therapeutic massages up to 50 per year, and we have a good massage place we go to once a week. Goal The goal is to avoid having to take cholesterol, diabetic, and high blood pressure medications for life and to keep my weight down to 170-175 from now on.
Weekly acupuncture treatment for chronic pain, fibromyalgia
Daily cergem acupressure massage bed while reading
Weekly three to four mile walk
Daily one mile walk to/from Gym
Bi-weekly moxibustion treatment
Daily Yoga including daily meditation and affirmations
I end all my yoga sessions at the gym and at home (first time in the morning ) with a short affirmation as follows:
I have added daily affirmations to my yoga practice in the morning and in the gym
Chanting one to ten
Then repeating the following affirmations
Each affirmation repeated five times
Today will be a good day
I am healthy, wealthy and wise
I am filled with gratitude
I am still loved by my wife
I still love my wife
I still have great friends who love me
Everything will be okay
I will survive the Trump fascist takeover
Om shanti
Daily
Stair walking
Six Sets of stairs 120 total
Six Set Chair Yoga
Six Set Yoga Stretches
Six Set Weights
Gym
Daily weights
Daily yoga including affirmations
Daily jumping jacks
Daily squats
Daily meditation
Daily treadmill
Daily sauna
15 three sets of 50 reps per weight
30 minutes of Yoga
5 sets of 50-step reps
5k on the bike
3 miles walk.
Grip periodically
100 reps
Standing desk
for two hours pull up/swing
10 wear the pain patch 2 hours
neck shoulder massage unit:
Moxibustion Acupuncture
weekly Massage weekly
in park
pull down 200.
wheel 200
in the park
cross trainer
Diet
Diet routine
Limit pasta/rice carbs to lunch
Kefir, Oatmeal or smoothie for breakfast
Salad or kefir for dinner
Wine or cocktail no more than three times per week
Go out for meals no more than four times per week
Coffee
The first two cups are fully loaded
– coffee, decafe, with, cinnamon, nutmeg, pepper and milk. Sometimes I add in protein plant superfood s from Costco and occasionally coconut oil
Smoothie Blues
blueberries
.
my daily breakfast consists of either a smoothie, oatmeal or kefir.
all blended to perfection that is my daily breakfast fit for a champion.
or oatmeal with apples, banana, blueberries, and strawberries, or kefir with apples, banana, blueberries, and strawberries, sometimes followed by apples, boiled egg and cheese.
Salt Of Life
Every day
I eat a little Himalayan
Pink Salt In my food.
That and real salt From Salt Lake City
Will enable me.
To live to be A ripe old man.
So, my advice to you all
Add real salt to your food,
And watch your weight go down,
And your life extension begins.
Creative Writing Routine
For my daily writing copy my writing to my creative writing journal and to my spreadsheet after each morning writing session and to corresponding subject files should take about 30 minutes to 45 minutes and its worth it to keep better organized
Do WC prompts daily, Fan story every other day
and resume Pensively once a week (not posting)
copy reviewed poems to my book read list daily
Posting on All poetry. Poetry Soup. Cosmos Funnel, Poetry Magnum Opus FB poetry sites pick two per day, and Poet Hunter once a week or so
Once a week pick 7 poems to post and three new ones for contest entries. Post Same ten poems posted on WC or FS so I can save some for publication
Pick five to ten unpublished poems per week mix of new and old
Submit three times per week on average
Blog on or two times per week
Reading
Continue alternating between Classics, Poetry thrillers etc
Next up finish Sister Carrie by Theodore Dressler then Publo Nurundo Poems in Spanish and English
part of 50 Books to Read Volume 2.
Piano Daily 45 minutes
Buy MIDI cable and music software Resume writing music
When we moved to Yeongjong island, near the Incheon Airport, we found that we would be deprived of two of our three favorite miracle foods, Kombucha and Kefir. But we were pleasantly surprised to find we could order our third favorite health food item, wheat grass for home delivery. Have not seen it in the stores but have seen it in some smoothie places as well as home delivery. best to mix it in a smoothie. Wheatgrass juice does not taste that great!
Growing Kombucha and Kefir in Korea
Kombucha
Living in Oregon was great. Kombucha is everywhere. Costco carries Kombucha everywhere except in Korea. The best brand we found was Gingerade. But I liked sampling the kombucha everywhere, several bars brew it on-site and you can fill up a growler and take it home.
What is Kombucha, you ask? It is fermented tea, filled with powerful probiotics and it is so good for your health. It does contain 1 percent alcohol so that should not get you into trouble with the new draconian drunk driving laws here in Korea!
Since neither the Commissary nor Costco nor anyone else carried it, or even knew what it was, we decided that we had to brew it ourselves. The starter kit we brought with us had gone bad. So, we bought kombucha from Amazon and used that and the leftover starter kit to get started.
We used green tea as the base. Straight black tea and jasmine tea will work but not Earl Grey due to the bergamot oil in the tea.
We brewed up several gallons of tea, added sugar, the starter kit, and the cans of kombucha. Then we put it in a sprouted warmer kit ordered from Amazon and wrapped another gallon in an electric blanket. You have to keep the kombucha at about 80 degrees F (26.67 Celsius).
Then we waited for six weeks. Finally ready to go today and we bottled it and started our next batch!
Here’s what it looks like with the scuzzy taken out of the kombucha.
Ode to Kombucha
gt-kombucha
Kombucha
Only drink it in the morning
Morning Delight
By the dawning sun
Up at the morning dawn
Can’t wait for my morning cup
Have to have my kombucha
At least once a day.
Ode to Kefir
Kefir
Everyday
Food of the gods
In every way
Radiant health will follow.
Father’s Family mostly German and Scandanavian including part Laplander
My family history is complex and many-layered. I did a DNA test a few years ago and have updated it since then. The DNA test had a few surprises. According to family lore, pieced together from what my father, Mother, Uncle, and Aunt told me over the years is that the Aller Family (paternal side) is descended from Hessian mercenaries who came to the US around 1775 to fight for George Washington. After the war, they settled in Pennsylvania, later moved to Ohio, and my grandfather made the trek to Washington State, where he was one of the founding fathers of the Yakima fruit industry, which took hold in the 1920s with the development of irrigation. He was also an avid horticulturist and invented the Edison Apple and green asparagus.
My father got his BA degree from the University of Washington and was a Rhodes scholar, studying in Oxford, getting an MPA degree, Later he obtained a Ph.D. from Harvard University. He taught at CAL State SF for 40 years before he died in 1985 of cancer. He had one brother and three sisters, all of whom have passed on.
He served as the Undersecretary for Labor for President Kennedy and President Johnson and was a local politician serving as President of the Peralta community colleges, and as President of the Berkeley Co-Op where he resided.
According to the DNA reports and family lore, the Aller family is descended from French Huguenots who settled in the Aller river valley near Hamburg. The family name was transcribed in English as either Aller, Allard, Eller, Ohler, or Oller and anyone with those last names is distantly related to me.
My ethnic background consists of (from my grandfather, Curtis Cosmos Aller, Sr.) German, French, Dutch, and Scotish, from my grandmother, Inga Maria Olsen, Norwegian, Swedish, Danish, Finnish, Russian, Jewish, and Laplander (Sammi) ancestry. According to DNA records, we also have Ukrainian, Mongolian, Basque, and Italian ancestry. We also probably have distant relatives throughout Latin America as Allers were among the Spanish who conquered Latin America. Aller is a common name throughout Latin America.
Mother’s Sad Tale – Part of the Lost Tribe of the Cherokee Nation
According to my mother, her family is descended from the lost tribe of the Cherokee Nation. They were Cherokees who ran away into the Ozarks in Arkansas, Missouri, and Eastern Texas, intermarrying with other five civilized tribes members (Choctaw, Creek, Osage, and Seminoles), Scotts, Irish, Dutch, French, English settlers, and escaped black slaves. They are a small group less than 30,000 people, and their DNA samples have not made it into most commercial data banks according to Ancestry com.
They have been fighting for decades to gain both Federal and State recognition but so far the two Cherokee nations (the Oklahoma branch and the Eastern band) are opposed to such recognition because they consider their claim to being Cherokee very weak, as almost none of them retain any Cherokee culture or language, and most of their claims are that their great grandfather or great grandmother might have been1/4 Cherokee at best. And they could also be Choctaw, Creek, Osage, or Seminole for that matter . They are mostly white, and some are African American as well. Almost none of them have any documentary claims, and most also do not have any DNA evidence either.
The real reason for the opposition according to the self-proclaimed Ambassador of the Cherokee Nation whom I met at a State Department formal consultation with the Indigenous tribes, which is a formal consultation required under the UN Treaty on the Rights of the Indigenous which the US joined in the 1990s, the two Cherokee nations don’t believe that the lost tribe has enough Cherokee ancestry to be considered members of the tribe, and they also don’t want to have them to be able to open a Casino in Arkansas, or Missouri and they also don’t want to share BIA money with the Lost Tribe of the Cherokees.
But he added,
“We all know that they are our lost tribal members,”
and he supported recognition.
They remain a lost tribe. There is a ballot initiative in Arkansas that if it passes will give them at least State level recognition.
The DNA test does not reveal any native ancestry for the above reasons, but does reveal French, Dutch, Scottish, Irish, and English ancestry, and 1 percent Nigerian. My grandparents spoke Cherokee; therefore, my mother must have been at least ¼ and that makes me at least 1/8 Cherokee, which is good enough for me. If they ever get recognized, I will pursue getting recognized as well. In honor of my mother.
My mother ran away to the Bay Area where she ended up working as a Pacific telephone operator, later as a real estate broker and business manager for my father’s economic
She often said
“Every ten years, the world flips
And all the nuts roll downhill
To California
That is how she got there
Part of the planetary nut reconfiguration program
PNRCP A little known federal ABC agency “
I have included my father’s and mother’s obituaries following seven poems exploring my family’s rich history.
Family History Poems
Index
DNA Tests Do Not Lie or Do They?
Family History Revealed
My Mother’s History
Father’s Son
Thoughts on Visiting the Holocaust Memorial Museum in DC
Mary Geneva Wilson Aller, There’s Method to Her Madness
Curtis Cosmos Aller orbit
Mary Geneva Aller Orbit
DNA Tests Do Not Lie or Do They?
I sent way
For one of those DNA tests
That promises to reveal
Your ethnic heritage
The only problem is that claim
Is not yet true
The results were surprising
To say the least
Family lore would have it
That I have 18 nationalities
In my tangled family history
Mostly Northern European
Part German, Norwegian, Swedish, Finish, Danish, Dutch, Laplander, Russian, Scottish, Basque, Mongolian, Jewish, Spanish, and French from my father
Part Cherokee, Dutch, Irish, Scottish, English, Italian, Nigerian, and French from my mother
100 percent born and raised in Berkeley
The DNA results showed
that I am 68% northern European
with trace elements of Jewish, Basque. Italian
Mongolian and Nigerian stock.
No native American at all
And my Germanic last name
For some reason
Did not register at all
Go figure
I said
And I read the fine print
The state of the art is such
That claims that they can tell
Your ethnic background
Are exaggerated
The fine print read
Explaining why it is often inaccurate
The Cherokee background
Disappeared
Because my branch of the Cherokees
Disappeared into the mist of time
Part of the lost tribe of the Cherokee nation
Part Cherokee, Choctaw, Creek, Seminole
African Americans, Scotish, Irish,
English, French and Dutch.
Who fled to the Ozark mountains
To avoid the trail of tears.
The German background
Got swept up into the northern European thing
And at the end of the day
I remained as much
a mongrel
breed as anything else
Typical American
I suppose
Overall
A fascinating experiment
Family History Revealed
The DNA results
Revealed some aspects
Of whom I am
Where I am from
But not everything
Was revealed
And much of my history
Remains hidden
My father was from Yakima
Ran away to the Bay Area
Where he became a college professor
Taught the dismal science economics
Along the way
He met my mother
And after a whirlwind romance
had four children
My older brother,
Me
Younger brother
And sister
My Mother was a refugee
From the dust bowl
Fled Arkansas
In the late ’30s
Never looked back
Settled down
In the Bay Area
Yet the south lingered on
She trained herself
To speak without an accent
by listening to the classical radio deejays,
The only time the southern came out
Was when she was talking to her sisters
She was the 10 of 11 children
Father was a moonshiner
A Cherokee medicine man to boot
Lived life in the Ozark mountains
She had two sons
From a prior relationship
That went south
We never really knew them
My father was an atheist
And a morning person
And a man with a plan
For everything
My mother
More make it up
As she went along
And a night owl
How and why
They met and stayed together
Is beyond me
They had a stormy relationship
My mother always said
Germans and Irish
Don’t mix
And never should marry
She also said
The world is divided into morning people
And night owls
And they are doomed
to marry each other
Yet I suppose
There was real love
Beneath all the drama
And bluster
My Mother’s History
One day many a year ago
My mother spoke to me
About her family’s tangled history,
She spoke to me
Of lies, half-truths, and myths
Some of which may have been true
And throughout the evening
Her history came alive.
She was born in the hills
of North Little Rock
The 10th of 11 children
Of an ancient dying race.
The Lost Tribe of the Cherokees
who had run away
Refusniks
Refugees who fled in the hills.
Part of the lost tribe of the Cherokee nation
Part Cherokee, Choctaw, Creek, Seminole
African American, Scottish, Irish, English
French, and Dutch.
Who fled to the Ozark mountains,
To avoid the trail of tears.
Rather than join the rest
In the promised land
Of Oklahoma.
They did not exist
I did not exist.
The BIA told us
No Indian scholarship
For you
Since you can’t prove
You are in fact
Of Native American ancestry,
I asked my mother
What does this mean?
She said
No BIA money for you,
My non-Indian Cherokee son.
Her family and Bill Clinton family
Were related
Bill Clinton and I are distant cousins
When I met him
I related my family history
He concluded that we were indeed cousins
Said I could call him Cousin Bill
And he would call me Cousin Jake
And said he too was part Cherokee
Irish, Scotch, French
And African American
Part of the lost tribe
Of the Cherokee nation
I told my mom
This story
She said
It was true
She was a distant cousin
Of Bill Clinton
Still did not like
The lying SOB
Her people disappeared
From history’s eyes
And DNA data banks
My history was over
As was hers
And so,
I learned at last
The painful truth
That due to the genocidal crimes
of politicians so long ago
My mother’s people
Lost their land, their culture,
and their hope
And became
downtrodden forgotten people
Hillbillies they were called
Living in the hills and mountain dales
Clinging to the dim fading memories
Of their once glorious past
As proud Cherokees
Now no one knew their name
The old ways were forgotten
And the new world never forgave them
And they never forgave the new world
As they lived on
In the margins of society
Forgotten people
And I vowed that as long as I lived
Their history would not die
As I knew the truth
And I would become a proud
Cherokee
And make my mother proud of me
And my accomplishments
When I am feeling down
I recall her stories
and her warnings
And realize it is up to me
To live my life
To let the Cherokee in me
Live his life
And in so doing
My mother’s history does not die
It lives on in me
Until the day I die
Long live the Cherokee nation
Long live my mother.
Father’s Son
I am my Father’s Son
I lived all my life
Fighting against turning
into a carbon copy
Of my father
And I failed as my father emerged
From the darkness of my soul
The full German personality
And Scandinavian background
becoming clear
And peered out
and liked what he saw
As I became him
step by inexorable step
Turning into my father
As he had turned his father
And his father in his father
Since the dawn of time
We have played this game
Sons turning into their fathers
And watching grandsons
Start the Cosmic dance
all over again.
Thoughts on Visiting the Holocaust Memorial Museum in DC
Sam Adams
Had never been
To the Holocaust Museum,
Despite the fact
He had lived
And worked in DC for decades
One day after he retired
He said to himself
It was long past time
To finally see
the holocaust museum
He went the week
After Charleston,
When the mob had chanted,
Jews will not replace us.
The museum affected him deeply
He had just confirmed
Through DNA
That he had at least 10 percent
Jewish ancestry
Among the 18 other nationalities
Swirling among these bloodlines
Sam Adams was concerned
Those elements of antisemitism
We’re emerging among
The MAGA crowd.
But he dismissed
The fears that Trump
Was another Hitler
As liberal hyperbole
It could not happen here
A new holocaust
Would never happen
But now he was not so sure
Poetic Version for April 2021 Contest – Write an Elegy Poem Writing Com Dew Drop-In Prompt Posted April 14, 2021 (April 13 Est)
The Wit and Wisdom of Mary Geneva Aldridge Aller -“There’s Method in Her Madness” Dedicated to My Mother Who Passed on July 31, 2005.
We are here today
To celebrate the life
Of Mary Geneva Aldridge Wilson Aller,
My mother.
As we are gathered together
to mark her passing
On to another, better world,
I thought we should reflect
On her life and its meaning.
Therefore, I have a message
That I hope we all leave here today.
I call this speech,
‘the wit and wisdom of Mary Geneva Aldridge Wilson Aller,
” there’s a method in her madness.”
Which was one of her favorite Shakespeare quotes.
I hope we will see the wisdom
That my mother tried so hard to impart
And what I hope
I have learned
from 52 years of watching
The life of my mother.
What have I have learned?
From Mary’s life
And her death
And what we can all learn
From her 85 years of experience
In this mad crazy corner
Of the world, she loved so dearly.
She was a true Berkeley original,
and it is only fitting
That we bury her
Here are a few blocks
From where she spent
Much of her life.
What can we learn?
From Mary’s life in this world?
Her favorite song from a musical was
“stop the world.
I want to get off.”
And today she gets her final wish
As she leaves this world
And moves on to another world.
My mother grew up
In Arkansas
In what could best be described
As hill country folk.
She was the 10th child of 11 children
Born on a family farm in the 1920s
High up in the Ozark mountains
North of Little Rock, Arkansas.
She graduated from high school
And lit out for the west coast
just as millions of people
Fled the dust bowl
of the late ’30s and ’40s.
She arrived in the SF area
And settled in Berkeley.
she hated being considered an Oakie
and lost her accent
She cultivated an accent
She learned from
The classical radio deejays.
She then became involved
In labor and democratic politics.
She became a telephone operator
union president,
Later was a real estate salesperson,
And became involved
with the save the bay movement
And the league of women’s voters.
During the 60’s she accompanied
My father to Washington DC
When he was undersecretary of labor.
She could not wait to get back
To her beloved Berkeley
Because she felt at home
In the zany openness
of the bay area
She once said
“Every ten years the world flips
And all the nuts roll downhill
To California
That is how she got there
Part of the planetary nut reconfiguration program
PNRCP A little known federal ABC agency “
She hated DC
As it reminded her why
She left the south so many years before.
In later years, she helped my father
In his many political campaigns
And was his business manager for almost 10 years
when he ran an economic consulting business.
When she retired,
She kept her love of reading
Until just a few short years ago
When she finally
Was no longer able to read.
That for me was one
Of the saddest parts of her final years
As she loved to read.
What we all learned from Mary
– Mary’s wisdom can be broken
Down into four areas:
Question authority,
Think for ourselves
read everything there is,
And always do the right thing.
She always told us that we should question authority
and that we should never trust experts.
she said often what is an expert?
Just a guy with a PH. D
And we all know what means –
Piled high and deep.
and she laughed
As she was married to PH. D
And hated campus politics.
She hated with disdain
Almost all politicians
Except for Truman and Kennedy
And she had her own Truman story
She thought they were all crooks and liars,
Especially the southern-bred types.
She believed though in equal opportunity
And hated republicans as much as democrats.
No one ever measured
Up to her lofty standards
Of ethical behavior.
She often told us to do
The right thing.
But she refused to tell us
what would be
As we had to figure
That out on our own.
My concluding thoughts
Are on reading the lifelong
Love of books
That she gave me and my siblings.
She read an average of three to five books
Per week every week of her life.
We were always trading books
Stocking up books on our visits
To the family library
As I thought of it.
I have taken a part in the library
With me and will treasure all the books
That she shared with me and my siblings.
she always had an opinion
About everything.
One of her and my favorite books
Was the world according to Garp
And there was a “world according to Mary”
Where what you saw was what you got
And if you did not like her opinion,
then you had best get out of the way
Because Mary,
Was afraid of no one
And always stood her ground no matter what.
With Mary “what you saw was what you got.”
But I am happy that she
Let me in the “world according to Mary”
And I have lots of stories
from her life that would make great fiction,
For, in Mary’s improbable life,
Life was truly stranger than fiction.
Because my mother grew up in a Christian family,
It would be appropriate to read a bible quote.
my mother was raised as a Baptist
Although she left the church
After asking the minister,
“if god created the world,
Who created God?”
Here is one of her favorite bible quotes
Ecclesiastes 12 (King James version)
Ecclesiastes 12
1remember now thy creator in the days of thy youth, while the evil days come not, nor the years draw nigh when thou shalt say, I have no pleasure in them.
2while the sun, or the light, or the moon, or the stars, be not darkened, nor the clouds return after the rain:
3in the day when the keepers of the house shall tremble, and the strong men shall bow themselves, and the grinders cease because they are few, and those that look out of the windows be darkened,
4and the doors shall be shut in the streets when the sound of the grinding is low, and he shall rise at the voice of the bird, and all the daughters of music shall be brought low.
5also when they shall be afraid of that which is high, and fears shall be in the way, and the almond tree shall flourish, and the grasshopper shall be a burden, and desire shall fail: because man goth to his long home and the mourners go about the streets:
7then shall the dust return to the earth as it was: and the spirit shall return unto a God who gave it.
8vanity of vanities, saith the preacher; all is vanity.
9and moreover, because the preacher was wise, he still taught the people knowledge; yea, he gave good heed, and sought out, and set in order many proverbs.
10the preacher sought to find out acceptable words: and that which was written was upright, even words of truth.
11the words of the wise are as gods, and as nails fastened by the masters of assemblies, which are given from one shepherd.
12and further, by these, my son, be admonished: of making many books there is no end, and much study is a weariness of the flesh.
13let us hear the conclusion of the whole matter: fear God and keep his commandments: for this is the whole duty of man.
14for God shall bring every work into judgment, with every secret thing, whether it be good, or whether it be evil.
Her minister friend said the short version is
” life is good.
Then we die
And it gets even better.”
When Mary was a telephone union president,
word came down
that she was invited
to meet Harry Truman.
She replied
I don’t want to meet
Harry unless he wants to meet me.
Hearing that quip,
Harry was amused
And sent his advance team to talk
Some sense into that feisty fiery woman
Out in SF
that Mary Aller.
Two government types,
dressed as I do,
showed up
Asked her if she was a communist
She responded
Boy, are you stupid?
If I were a communist, would I tell you?
I don’t think so.
Where do they get people?
Like you anyway?
The SF chronicle captured the moment
With a huge headline,
“Harry meets Mary.”
This sums up my mother’s fearless feisty
Stubborn personality and yes,
Truman was one of the few politicians
That got the Mary aller seal of approval
Now my final Mary story
Sums up her life for me.
In 1974 I was in this play,
“the madwomen of Chailoit”
Where I played the waiter
Whose line was
“she’s not mad.
She’s the madwomen of Chaillot.”
But Mary was in the audience
And I lost my character
for a moment and said,
“she not’s mad,
She’s the madwoman of Berkeley, oops I meant Chaillot.”
Brought down the house.
I went home thinking I had done it,
insulted my mom in front of the whole school.
She laughed
And said that was okay
as she liked the phase.
I said
“well, Mary,
You are my madwoman of Berkeley
And I’ll have it no other way.
she laughed
And that was the end of it,
until now.
When I say,
“Mary, you were one of the most
original people
Whoever lived,
And I treasure the fact
that I was your son.
You were at times
Very difficult to deal
With but in the end,
Your good karma
Will outlive you
As you always did the right thing,
and for that
And all the other words
Of wisdom, I learned over the years,
I salute you,
Our beloved madwomen of Berkeley.
the prompt was to write an elegy poem. I delivered this at my mother’s funeral in 2005.
When Curtis Cosmos Aller was born on 16 November 1889, in Carrollton, Carroll, Ohio, the United States, his father, Daniel Wilbur Aller, was 24 and his mother, Drusilla McCausland, was 22. He married Inga Pauline Olsen on 30 September 1917, in Bremerton, Kitsap, Washington, United States. They were the parents of at least 2 sons and 3 daughters. He lived in Summit view, Yakima, Washington, the United States in 1930 and Election Precinct 108 West Summit view, Yakima, Washington, the United States in 1940. He died on 12 August 1956, in Yakima, Yakima, Washington, United States, at the age of 66, and was buried in Terrace Heights Memorial Park, Yakima, Yakima, Washington, United States.
There is an Aller river in Germany, and in Spain and there is an Aller village in Sussex country, England.
Aller History, Family Crest & Coats of Arms
Origins Available:
Germany
The name Aller comes from the German region of Westphalia. The tradition of adopting hereditary surnames came to Germany after the 12th century, and the names of places where people lived were a primary source. Many local names carry the prefix “von”, meaning “of” or “from,” which was originally an indicator of land ownership, and is sometimes a mark of nobility. The Aller family originally lived by an alder tree. Ancient records reveal the name Aller is derived from the Old German word elre or alre, which means alder. There are also numerous places named Eller in the northern German states, such as the Rhine and Moselle areas, which adopted the name of an old stream called the Ellera. Thus, the name Aller is both a topographic surname, a type of local surname that was given to a person who resided near a physical feature such as a hill, stream, church, or type of tree, and a habitation name, a type of local name that was originally derived from pre-existing names for towns, villages, parishes, or farmsteads.
Early Origins of the Aller family
The surname Aller was first found in Westphalia, where the family emerged in mediaeval times as one of the notable families of the region. From the 13th century the surname was identified with the great social and economic evolution which made this territory a landmark contributor to the development of the nation.
Early History of the Aller family
This web page shows only a small excerpt of our Aller research. Another 77 words (6 lines of text) covering the years 1354, 1424, 1680, 1690 and 1730 are included under the topic Early Aller History in all our PDF Extended History products and printed products wherever possible.
Aller Spelling Variations
In the medieval era, many different cultural groups lived in the German states. There are thus many regional variations of German surnames from that era. Westphalians spoke Low German, which is similar to modern Dutch. Many German names carry suffixes that identify where they came from. Others have phrases attached that identify something about the original bearer. Other variations in German names resulted from the fact that medieval scribes worked without the aid of any spelling rules. The spelling variations of the name Aller include Eller, Ellers, Eler, Aller, Aler, Ellern, Ellere, Elera, Ellera, Ellerer and many more.
Early Notables of the Aller family (pre 1700)
Notables of the period with the name Aller were Wolf Ernst von Eller (d. 1680), who was the Governor of Minden and Sparenberg, a military general, and Privy Councillor for defense to the prince…
Another 34 words (2 lines of text) are included under the topic Early Aller Notables in all our PDF Extended History products and printed products wherever possible.
Aller migration to the United States+
For many Germans, emigration to North America was an inviting alternative to the trials of life in the old country. From the mid-17th into the present century, thousands of Germans migrated across the Atlantic. They capitalized on the chance to escape poverty and persecution, and to own their own land. After 1650, Germans settled throughout the states of Pennsylvania, Texas, New York, Illinois, and California. Many also landed in Canada, settling in Ontario or father west on the rich land of the prairies. Among them:
Aller Settlers in United States in the 18th Century
Peter Aller, who landed in Philadelphia, Pennsylvania in 1749 [1]
Michael Aller, who arrived in Pennsylvania in 1753 [1]
Contemporary Notables of the name Aller (post 1700)+
Javier Aller Cervera (1972-2018), Spanish film and television actor from Madrid
Rodney Goddard Aller (1916-2005), American lawyer, naval officer and masters skier
Lawrence Hugh Aller (1913-2003), American astronomer from Tacoma, Washington
Victor Aller (1905-1977), American pianist
Eleanor Aller (1917-1995), American cellist and founding member of the Hollywood String Quartet
Related Stories+
The Aller Motto+
Aller History, Family Crest & Coats of Arms
Origins Available:
Germany
The name Aller comes from the German region of Westphalia. The tradition of adopting hereditary surnames came to Germany after the 12th century, and the names of places where people lived were a primary source. Many local names carry the prefix “von”, meaning “of” or “from,” which was originally an indicator of land ownership, and is sometimes a mark of nobility. The Aller family originally lived by an alder tree. Ancient records reveal the name Aller is derived from the Old German word elre or alre, which means alder. There are also numerous places named Eller in the northern German states, such as the Rhine and Moselle areas, which adopted the name of an old stream called the Ellera. Thus, the name Aller is both a topographic surname, a type of local surname that was given to a person who resided near a physical feature such as a hill, stream, church, or type of tree, and a habitation name, a type of local name that was originally derived from pre-existing names for towns, villages, parishes, or farmsteads.
Early Origins of the Aller family
The surname Aller was first found in Westphalia, where the family emerged in mediaeval times as one of the notable families of the region. From the 13th century the surname was identified with the great social and economic evolution which made this territory a landmark contributor to the development of the nation.
Early History of the Aller family
This web page shows only a small excerpt of our Aller research. Another 77 words (6 lines of text) covering the years 1354, 1424, 1680, 1690 and 1730 are included under the topic Early Aller History in all our PDF Extended History products and printed products wherever possible.
Aller Spelling Variations
In the medieval era, many different cultural groups lived in the German states. There are thus many regional variations of German surnames from that era. Westphalians spoke Low German, which is similar to modern Dutch. Many German names carry suffixes that identify where they came from. Others have phrases attached that identify something about the original bearer. Other variations in German names resulted from the fact that medieval scribes worked without the aid of any spelling rules. The spelling variations of the name Aller include Eller, Ellers, Eler, Aller, Aler, Ellern, Ellere, Elera, Ellera, Ellerer and many more.
Early Notables of the Aller family (pre 1700)
Notables of the period with the name Aller were Wolf Ernst von Eller (d. 1680), who was the Governor of Minden and Sparenberg, a military general, and Privy Councillor for defense to the prince…
Another 34 words (2 lines of text) are included under the topic Early Aller Notables in all our PDF Extended History products and printed products wherever possible.
Aller migration to the United States+
For many Germans, emigration to North America was an inviting alternative to the trials of life in the old country. From the mid-17th into the present century, thousands of Germans migrated across the Atlantic. They capitalized on the chance to escape poverty and persecution, and to own their own land. After 1650, Germans settled throughout the states of Pennsylvania, Texas, New York, Illinois, and California. Many also landed in Canada, settling in Ontario or father west on the rich land of the prairies. Among them:
Aller Settlers in United States in the 18th Century
Peter Aller, who landed in Philadelphia, Pennsylvania in 1749 [1]
Michael Aller, who arrived in Pennsylvania in 1753 [1]
Contemporary Notables of the name Aller (post 1700)+
Javier Aller Cervera (1972-2018), Spanish film and television actor from Madrid
Rodney Goddard Aller (1916-2005), American lawyer, naval officer and masters skier
Lawrence Hugh Aller (1913-2003), American astronomer from Tacoma, Washington
Victor Aller (1905-1977), American pianist
Eleanor Aller (1917-1995), American cellist and founding member of the Hollywood String Quartet
Curtis Cosmos Aller, Jr. Undersecretary of Labor 1963-1968.President of teh Rhodes Scholar, Harvard PHD President of the Berkeley Co-Op
James Elwood Aller Admiral retred Navy Academy graduate University of Virginia Professor of Applied Mathematics, coiner of the term ‘Computer bug”.
John (Jake) Cosmos Aller US diplomat 1981 to 2016 retired.
The Aller Motto+
The motto was originally a war cry or slogan. Mottoes first began to be shown with arms in the 14th and 15th centuries, but were not in general use until the 17th century. Thus the oldest coats of arms generally do not include a motto. Mottoes seldom form part of the grant of arms: Under most heraldic authorities, a motto is an optional component of the coat of arms, and can be added to or changed at will; many families have chosen not to display a motto.
Motto: Gloria virtutis umbra Motto Translation: Glory is the shadow of virtue.
The motto was originally a war cry or slogan. Mottoes first began to be shown with arms in the 14th and 15th centuries, but were not in general use until the 17th century. Thus the oldest coats of arms generally do not include a motto. Mottoes seldom form part of the grant of arms: Under most heraldic authorities, a motto is an optional component of the coat of arms, and can be added to or changed at will; many families have chosen not to display a motto.
Motto: Gloria virtutis umbra Motto Translation: Glory is the shadow of virtue.
Aldrige (mother’s maiden name)
Early Origins of the Aldridge family The surname Aldridge was first found in the counties of Sussex , Suffolk, and Surrey, where the Aldridge family held a family seat from very early times. The family had the Saxon spellings of Alderich, Ealdric, or possibly Aelfric before the Norman Conquest)
Mary Geneva Aldrige Aller
Mary Geneva Aldridge Aller Sept. 9, 1923 – July 31, 2007, Former Resident of Berkeley Mary was born and raised in Little Rock, Arkansas, and came to the Bay Area in the 1940s and settled in Berkeley where she resided until 2003.
During the 1950s, she was active in the labor movement and served several years as the President of the Pacific Telephone Operators Union. During the late 1950s, she was a real estate agent and involved with the Berkeley League of Women’s Voters, and the “Save the Bay” movement.
In 1952, she made local headlines when she told President Truman’s staff that she did not want to meet him unless he wanted to meet her. The San Francisco Chronicle authored a big article with the Headline “Harry Meets Mary.” She was a long-term political activist and active member of the Berkeley Co-Op along with her husband, Dr. Curtis Aller, who passed away in 1985.
During the 1960s, she accompanied her husband to Washington, D.C. when he served as the Undersecretary of Labor. She returned to Berkeley in 1968 where she worked with her husband until 1984 as the business manager for the Center for Applied Manpower Research. Mary is survived by two sisters, Mildred and Robbie who live in Arkansas. She is also survived by six children, Roger Aller of Sebastopol, California, John (Jake) Aller of Washington, DC, Thomas Aller of Albany, California, Inga Aller of Gualala, California, Richard, and Larry Wilson from her first marriage, and many grandchildren, nieces, and nephews. The family will have a private ceremony Friday, August 3 for interment. Flowers can be sent to the Sunset View Funeral Home, 101 Colusa Avenue, in El Cerrito (510) 525-5111.
I am writing to you to offer you my advice for winning the nomination and the Presidency. In a nutshell, you have to offer a bold progressive vision that will excite not only your base, but the entire country and change the direction of the U.S. This campaign has to be about competing visions and yes about how to restore American greatness. An optimistic vision is the key. People are tired of anger, and despair and pessimism. If you just campaign on how bad Donald Trump is, you will lose. And we can’t allow that to happen. The future of the world and the U.S. lies with you. I sincerely hope you won’t blow it. I hope you take my advice to heart. You may be our best choice to take down Trump and Trumpism for good. You go Girl.! here’s how to do it.
I retired from the U.S. State Department in 2016 after 27 years of service. I grew up in Berkeley went to college at the University of the Pacific and graduated from the University of Washington (MA Korean Studies, MPA). I also served in the Peace Corps in Korea. I have been to 50 states and 45 countries. and I too am part Cherokee and have distant relatives in Oklahoma.
Don’t Repeat Hillary’s Mistakes
Hillary’s biggest mistake was in my view making it all about how bad Donald Trump is, and not giving the voters a real sense of where she wanted to take the country. And in an age where the voters were ready for a big change to the status quo, being the establishment candidate was the kiss of death. Not to mention she refused to compete everywhere. And allowed Donald Trump to paint her as “crooked Hillary” and as too much part of the establishment which the public rightly distrusted so much. Donald Trump hit a nerve. the system was indeed rigged against the average Joe and the vested interests controlled the politicians. The public said, Screw the system lets go for the bomb thrower. and that is how we got Trump.
She could have picked Bernie Sanders as her running mate, and perhaps defeated Donald Trump. In the end she won where it did not matter and did not compete where she should have competed. and she never overcame the impression that she was the status quo candidate and the establishment’s favorite. You have to be a real outsider, and a real shall I say it revolutionary.
Restoring the old status quo will not work.
That is why I am supporting you vis Joe Biden. Joe Biden is the establishment’s guy. You have to be the establishment’s greatest threat as well as the greatest threat to Trump and his evil cohorts. And Bernie, comes across too much as an angry old man. We already have that in Donald Trump. The voters will ultimately be turned off by Bernie’s anger. The other candidates all have something to offer but for some reason are not taking off. You have momentum building and perhaps it is your time to step up to the stage and become a giant killer and kill Trump off politically. The stakes are that high as you know.
So, in this upcoming election you have to tell the voters why you are so much better for them and the country than Donald Trump. It will not be enough to run against the Donald. People have to want to vote for you. Your experience counts for a lot but it is not enough. Your age is the same as Donald’s so that is a wash.
Let Donald Trump Be Impeached and Self Destruct
I would not waste too much time on impeachment. let the process play itself out. Donald Trump may self-destruct anyway. You don’t need to do too much other than let him self-destruct. If he somehow survives, mock him constantly and challenge the Republicans for the craven support of the Conman Don.
GO BOLD OR BE RETIRED
The times cries out for bold progressive challenges and for fresh thinking. You have three strikes against you. First, your age, second your gender and third your past experience as a college professor. Can’t do anything about the first two, but you can run as a can do moderate progressive who knows how to get things done. The key is to make bold achievable goals. Then resist the temptation to campaign against Donald. The best thing we can all do is to mock him, and tell him time to retire, Grandpa Trump. Go home and play golf, we are tired of your rants, your incoherent tweets, your chaos. We need someone to clean up your messes. I’d start calling him Conman Don, or Loser Don, that will get under his skin and make him make mistakes which you can and should exploit…Make people want to vote for you as they share your vision of the possible future and make people feel that conman Donald Trump is indeed a conman looser who is not fit to be re-elected. .
Here are my suggested policy proposals.
I would put forth a series of comprehensive bold future-oriented policies and reiterate them every chance you get. You could call them Elizabeth’s Plan for the Future of America, or something along those lines. Maybe
“Let’s Boldly Go into the Future,”
“Make America Work Again”
“Rebuild America”
“Let’s Restore the American Dream’
But be big, bold, brassy, optimistic and challenge your opponents to produce a better plan or shut up and work with you to solve the nation’s problems.
Don’t Play Donald’s Game – Don’t Take the Bait
Don’t take whatever bait Trump throws out at you. Ignore his daily tweets. Let him destroy himself. He may be impeached or even removed from office or die of an heart attack. Just ignore him and play your own game. That’s the key to handling Trump. Ignore him, mock him, challenge him on how his plans will make America great. But play your game not his game.
Call for Free College Education Coupled with National Service Requirements.
Call for all Americans to serve three years in public service either in the military or in the government or NGO sector and in return, they will get four years of college paid for. For recent , they can serve and get their college debt forgiven. To those who say we can’t afford this, say we can’t afford to continue to put our college students in crippling debt they cannot afford. And everyone, especially the rich, should shoulder the burden of national service. and point out that shifting to a mandatory national service requirement would save the Pentagon money on salaries. the cost would be modest – minimum wage, housing, medical care and college tuition after their service. People would serve between age 18 and 25 one year of training and two years of service, with an optional second enlistment. Those who complete six years will get six years’ worth of tuition.
Also talk about how this would allow college to be truly affordable for all, and would eliminate crippling college debts. Students will gain solid work experience in service, travel, and training. the training could be transferred into college credit making college shorter perhaps three years instead of four for most people. And most importantly, shared national service will help restore America’s sense that this is our land, this land belongs to everyone. The rich and the poor alike. We are all in this together. We have lost sight of that. The military has become an army of paid mercenaries recruited from the lower classes. If everyone serves, there will be less temptation to send troops into harms way. This will be a win- win for everyone except for the student loan vultures.
I would bring most of the troops home and station them along the southern border where they could be used to help bolster border security, and assist as first responders to natural disaster. Sell this as a real border security not the fake wall fantasy that Trump is selling.
I would also call for two new national service academies to be set up. One would be for diplomatic and intelligence service, the other would be for law enforcement. These academies like the military academies including a coast guard academy, and beefing up the maritime service academy, would take only those who finished their military basis service. this would be a great way to restore our diplomatic corps and intelligence services as well as our law enforcement personnel.
Benefits of National Service
The service requirement would be managed by the corporation for public service which would also manage the Peace Corps, VISTA programs and teach for America which would all qualify as qualified national service.
Regarding the Peace corps, and the other volunteer service opportunities, set it up that people would do their college service, then do the peace corps afterwards. they would receive college tuition etc while attending college.
Most people will start college, or tech training institute, then do military or other service, and then return to college to finish their college. That is fine. Ensure that colleges will not only accommodate that but will also offer college credits for military and other on the job training acquired during national service. This would also cut the cost of college attendance for most people to a manageable three years instead of four to five years. And of course, ensure that people can go to technical training institutes instead of a traditional college as we really need to grow the next generation of technical workers as well.
After finishing basis service, those who wish to make a career of it could compete to become an NCO or an officer, and resume service after finishing college. And/or compete to enter government service for the Federal government or state and local government as well.
Call for The Green New Deal
Point out time and time again China, Germany, and other countries are building the green energy resources of the future while the U.S. which invented green energy is moving back to the 19th century. We invented green energy technology! And we should be the world’s leaders in making the transition to a green energy economy. Talk about jobs this will create, and talk about saving the world from the ravages of climate change. be bold call for a moonshot approach to building a completely green energy economy within ten years.
When critics say we can’t afford this, tell them we can’t afford to ruin the world for our children’s future. We can’t afford to continue burning fossil fuels. Climate change is real and the U.S. must lead the way forward. We should be the world leaders! That is what great nations do, lead the world in embracing change, in embracing the promise of the future. We can do no less. And when Trump and other climate change deniers talk nonsense, call them on their BS. Ask Trump doing the debates how does he know that climate change is not real? Has he ever studied climate change? Does he have a PHD in science? Is he smarter than 99% of the world’s scientists? Throw it at him, make him out to be the ignorant tool of the fossil fuel industry that he is. When he talks about bring back coal jobs, challenge him. Why would anyone want to work in a coal mine? It is dangerous work, and the mines are played out. We can transition the miners to new energy jobs that pay better, and are so much safer for the workers and the environment. If he goes on about wind power, point out how absurd his arguments are and how he does not know what he is talking about.
Call to Fix Obama Care
Point out time and time again that we still have a broken down too expensive too burdensome a health care system. Point out time and time again that we have the most expensive system in the world yet we are about 25th in terms of health care outcomes. No one in this land should fear going bankrupt if they need to get medical care. We can do this right and we must do it right.
I would acknowledge that Obama Care is not perfect and that if you had a chance to re-do it you would make it much less bureaucratic and less burdensome. But be proud of what the democrats accomplished. Promise to fix it and make it work.
One potential fix would be to open the Federal Health Care system to anyone who needs insurance and continue to provide subsidies to keep the premiums down.
Another option would be an expansion of Medicare so it covers about half the country
I would not make Medicare for all the goal for now. it is a step too far and too disruptive a change, and opens you up to all sorts of nonsense about socialism etc. .
I am a social democrat not a socialist
When the republicans attack you saying you are socialist, respond that you are a social democrat you want to make the system work for everyone and that you are in favor of capitalism as long as capitalism works for the people
When they say you want to turn the US into something like Norway, admit it. Say the European counties have got it right. No one in Europe goes bankrupt because of an illness, and everyone can afford college. What the hell is wrong with that? Why would you want to continue the health care system that is not working and the college debt trap?
When they say you want to turn the US into a Venezuela laugh at them. That is absurd on so many levels. Norway is not Venezuela. America is a capitalist society and there is nothing wrong with that but capitalism has to work for the people.
When Republicans proclaim that they will repeal Obamacare and replace it with something, call them on their bullshit. Demand to know the plan now or tell them to shut up and work with you to fix Obamacare.
if you do this right this could be a winning issue. But again, I’d avoid getting into the Medicare for all trap that the Republicans will try to push you into. And to avoid getting painted as out of touch socialist who will destroy the American way of life.
Call to repair our alliances
Declare that our allies are our allies and our friends and we will work with them to solve the world’s problems and restore American leadership. We will rejoin the Paris Climate Change and work to make sure it works. We will rejoin the Transpacific Partnership. We will treat China and Russia as rival powers, cooperate where we can, but stand up to them and make sure that their aggression does not stand.
Offer a New Deal to North Korea
We will continue to negotiate with the North Koreans, offering them a way towards reunification with South Korea and rejoining the world economic community. You can damn the President here with faint praise. Say that it was good that he took the initiative to break the log jam and talk to the North but due to his inexperience and his naivety he was unable to make a deal. You can finish the job.
Offer to Talk with The Iranians
Tell the Iranians we are ready to talk with them and want a new deal that would benefit them and the U.S. along the lines of what we are offering the North Koreans.
Bring the Troops Home
I would call for most U.S. troops to return to the U.S., where they will be posted along our borders and serve as adjunct border patrol agents and first responders as part of their mandatory new national service. Again, paint this as better way to ensure border security that the President’s absurd wall.
this would also involve cutting military spending, including privatizing the commissaries and PX systems. there is no real why the military should continue to run the 8th largest grocery chain in the world when the private sector can and should take on that responsibility. There are many other areas where the military budget can be reformed saving money.
Rebuild America
I would gradually reduce military spending and devote resources to rebuilding America’s crumbling infrastructure. This must include high-speed trains, and must include perhaps hyperloop technology or Maglev trains? And the next generation of airplanes as well. We must rebuild our mass transit systems. We must embrace the development of driverless vehicles.
Challenge the Republicans on their “you are weakening national security” BS. When the Republican scream you are weakening national security call them out on their BS.
Ask them how repositioning troops to help deal with national security issues at home weakens national security? How does going to universal military service weaken national security? How does getting out of endless wars weaken national security? How does closing a few bases in Europe weaken national security? Or closing a golf course? Or a commissary? Point out that we already spend more on national security than any other nation on earth. How does rebuilding America’s failed infrastructure weaken national security? Challenge them to produce a better plan.
Call for Comprehensive Immigration Reform
Start by acknowledging we need to improve security at the border but the wall is a waste of time and money that will not solve the problem. We need a comprehensive 21st century immigration policy that balances the need for continued immigration with the need to ensure that immigrants contribute to our country and enrich our country as they always have and always will. One area that I agree with the President on is that we should eliminate the F4 sibling visa category. Unlike the President though I would grandfather anyone in line and let them immigrate within two years then shut down this category entirely. I would also change the system so that prospective immigrants have basic English language skills. If you require it, they will learn English before applying and that would be better for them and the country. Finally, I would increase the number of skilled immigrant visa slots. I would cut the number of visa categories making the system much simpler. For non-immigrant visas there should be the following categories
Tourist/business visitors
Student and exchange visitors
Diplomatic visas
Temporarily work visas
All the various non-immigrant categories should be subsumed under one of these four rubrics.
For immigrant visas, I would shift to two categories – family based and employment base. I would eliminate the country by country preference system and allow as many immigrants to immigrate per year as warranted. The process should be streamlined so anyone who qualifies can immigrate within one year of applying providing that they speak English, have the required employment background or family relationship. Making a fraudulent application should result in a ten year ban on travel to the U.S. I would eliminate the Diversity visa lottery entirely as well. I would eliminate the public charge ineligibility but require family members to be financially responsible for immigrants once they arrive in the U.S.
I would also merge the consular service of the State department and the immigrant service of DHS into a new cabinet level department of immigration and consular services. The current system of three different agencies handling immigration is part of the broken system.
Challenge the Republicans to come up a better plan and work with you to implement it.
Call for A Return to Space Including Lunar Colonies and Martian Colonies
It is time for the U.S. to lead the world again in space exploration. Offer to lead the way in building lunar and Martian colonies with the participation of the world’s other space powers.
Call for The Legalization of Marijuana, Emptying the Prisons of Marijuana Offenders
End the endless war on drugs. Repeal marijuana prohibition. Empty the prisons of marijuana offenders. End the private prison for profit system. End the prison pipeline that sweeps up brown and black youths and sucks them into prison for life. Reserve prisons for the most dangerous offenders, all other prisoners should be sentenced to community service, drug treatment or other non-prison sentences. Use the money saved by closing prisons for rebuilding infrastructure.
Gun Control
I like your gun control proposals. It is a step forward. Continue to push for universal background checks.
Fully Support LGBT rights
Fully Support the religious freedom of all Americans including non-believers
Call for a Return to traditional American civil norms that Trump has so badly damaged
For VP Pick a Hispanic man
It is important that you pick a minority as your VP and pick a male as well to balance the ticket. Juan Castro would be a good pick, Major Pete perhaps, Beito perhaps, Cory perhaps. I would not pick Joe Biden = – he is really past his prime so to speak. Pick someone who can appeal to the minority voters, and pick a male VP. I think a two woman ticket might be a step too far.
You get my point by now. Be bold, inventive, optimistic, full of hope and energy and you will prevail. Make people share your bold vision. Be cautious, small-minded, narrowly focused, and all about how bad the Donald is, you will lose.
My advice, to sum up, is to make this a campaign about the future and your vision of the future. Paint your opponent Donald Trump as yesterday’s candidate, and mock him, calling on Grandpa Trump to retire to Florida and play golf. Depict him as senile, out of touch, and focused on returning America to the 19th Century. And call for progressive bold new ideas for the future of America. Be optimistic, be full of hope and good will.